want to do Atkins type diet as a vegetarian for 5 days to jump start weight loss, how?
Hi! I know that Atkins is HARD for vegetarians, and some people say it’s BAD for you in general. I want to do a little jump start to losing these 10 pounds asap! I want to lose maybe 5 by January 8 for my birthday, if not more! How would I do this Atkins 5 day jump start? What would I eat as a vegetarian. And what can I not eat??? Are raw veggies ok for a snack or are they too high in carbs?
Thanks everyone!
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Categories: Weight Loss Diets Tags: Atkins, jump start, little jump, snack, vegetarians
atkins, south beach….what diet do you think works best and is easiest to follow?
heard recently on the news that atkins is acctually a very heathy diet….do you have any advice, experience with each, know where to find more information….anything that you would like to share would be appriciated very much! thank you.
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Categories: Weight Loss Diets Tags: Atkins, heathy diet
Is this good for the Atkins Diet?????
okay, today i started the 1st day of atkins and this is what I ate
Breakfast:
- 1 egg (just put it in the bowl and put it in the microwave) 1g of carb
- 1 slice of cheddar cheese (0g of carbs)
- 1 hot dog (100 calories and 0g carbs)
Lunch:
1 pickle- (1g of carb) and 1 slice of chese (1g of carbs)
Dinner:
2 hotdogs (0g of carbs)
Chese (3 g of carbs)
Okay, in total approx 6-9 grams of carbs, and a lil excersise, is this good enough for my body to enter ketosis?
PLZZ help is this enough carbs to enter the ketosis stage?
plzz help anyone i havent gotten any responses except 1 lousy one
PLZZ HELP!!!!!!!!!!!!!!
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atkins diet.. is it ture?
look @ this..
this is phaze 1 recipe and it has low carbs but SUPER high calories.. how the hell will i lose fat like that :S
http://www.atkins.com/Recipes/ShowRecipe833/Cobb-Salad.aspx
can some1 explain all this to me..
like luk @ this..
Net Carbs: 6.5 grams
Fiber: 5.5 grams
Protein: 47.0 grams
Fat: 57.0 grams
Calories: 740
how am i suppose to lose weight like this??
thx for the 1st two answers. but i mean luk @ the fat and calories!! they are soo high :S
don’t body store that as fat and thus u wil gain even more weight !!
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Categories: Weight Loss Diets Tags: aspx, Atkins, body store, Calories, cobb salad, hell, net carbs, protein, Recipes, thx, two answers
Which diet is healthier, the Atkins, or the South Beach diet?
Under medical advice I have been told that in order to loose weight I need to drop my carbs. I have been struggling with my weight for over almost two years. After going on weight watchers points I did loose over 70 pounds. However, I ended up with a serious knee injury which prevented me from exercising and I gained 20 pounds back. I could not loose it no matter what I tried. Since turning 40 my doctor told me our bodies change and that perhaps I’m eating too many carbs, which is a problem with lots of women after 40. So I’m debating between two diets…Atkins or South Park. Please let me know your thoughts, or results you’ve had from using either one of these.
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Categories: Weight Loss Diets Tags: Atkins, carbs, diets, knee injury, loose weight, medical advice, south park, turning 40, weight watchers points
What is a good weight loss diet for vegetarians?
My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins & South Beach, but those diets don’t really fit in to a vegetarian lifestyle. I am not looking for a quick fix, but something that we will be able to stick with for awhile. I know that part of our problem is that we eat a lot of carbs. We practically live on pasta. Its hard because we work different schedules so neither one of us really cooks a meal, but rather grabs something to eat. Any suggestions would be greatly appreciated.
Okay, I understand exercise. Thats a given. That isn’t what I was asking. What other meals are good for vegetarians that don’t include so many carbs?
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Categories: Weight Loss Diets Tags: amp, Atkins, carbs, cooks, diet program, diets, grabs, pasta, south beach, vegetarian lifestyle, vegetarians
