Posts tagged "BMI"

CDE PFT Body Mass Index (BMI)

PFT videos that comply with California Code of Regulations are provided for all thirteen of the FITNESSGRAM® tests, as described in the current FITNESSGRAM® Test Administration Manual. These videos may be used to support PFT training sessions for physical education teachers and PFT coordinators.


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Posted by elise - January 9, 2011 at 1:57 am

Categories: Body Mass Index   Tags: , , , , , , , ,

How can i loose the fat off my stomach?

hi, i am a sixteen year old female, and i am very into keeping myself fit and healthy. i have a BMI of 22.3 (according to an online calculator). My stomach is quite toned, but you cant see it, due to a layer of body fat. Its not huge but it is there. I was wondering how you would get rid of this? Or at least minimize it, like what exercises you would do. My diet isnt as ideal as i’d like it to be, but i am trying to cut down on the sugar and lollies. Any advice is appreciated thanks :) P.s Please dont say i dont need to change because my BMI is in the healthy range, this is not about losing weight its about having a slimmer looking body. Thanks :) x


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Posted by elise - January 2, 2011 at 7:00 am

Categories: Body Mass Index   Tags: , , , ,

What is the ideal weight- according to you?

What would you consider the ideal weight for a 5’4" 20 year old female?

I know what the health recommendation is, and what is considered healthy, so no need to post BMI calculators or weight ranges you get from search engines :) I want to know what you would consider ideal.

Please post your gender and/or age, if you don’t mind!


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Posted by elise - December 28, 2010 at 2:13 pm

Categories: Body Mass Index   Tags: , , , , ,

BMI Chart Say WHAT?

So what if Im 20 Lbs overweight. Build a Bridge and Get over it! Tell me what you think about BMI charts… Also If you want to know where you score at Link Below: www.allenobgyn.com


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Posted by elise - December 26, 2010 at 6:49 pm

Categories: Body Mass Index   Tags: , , , , , , , , , ,

Body Mass Index by the Eating Academy

Is your weight dangerous? Learn the facts about BMI (Body Mass Index) and why it should matter to you.


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Posted by elise - December 19, 2010 at 1:56 am

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http://www.empowermephoto.com, Body Mass Index BMI

www.empowermephoto.com, Body Mass Index, BMI, measure height and weight, fat folds, national health and nutrition examinations survey, various body types, weight loss, measuring fat percentages, thickness measurements, bmi tables, weight loss information, motivation to lose weight, weight loss empowerment


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Posted by elise - December 12, 2010 at 6:45 pm

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Is this a healthy weight loss plan?

I’m a new vegan and I’m a little worried that my life change may cause me to gain weight. I’ve heard both ends of the spectrum "you’ll get fat with all the extra carbs" and "you’ll lose weight since you won’t be eating so much greasy food and you’ll have to think about what you’re eating more". So I bought an exercise bike and intend to use it at least 30 minutes a day, on top of lowering my calorie intake to around 1200-1500. I have about 10 pesky pounds that I would love to lose but I’m not in any rush for that to happen because I don’t want to starve myself or anything like that….but I am curious as to how long it would take for me to start seeing results from the exercise and diet change.
I forgot to add this earlier, but I’m not 100% sure how much I weigh. I recently moved to germany and the movers wouldn’t let me pack my scale because of the type that it was. The last time I weighed myself I was at 129 (and have lost about a pants size since), my BMI is about 20 I believe.


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Posted by elise - December 11, 2010 at 2:28 am

Categories: Weight Loss Diets   Tags: , , , , , , , , , , , ,

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