Posts tagged "ideal weight"

How can i achieve weight loss with help of Aloe Vora. What all do i need to do with use of Aloe Vora ?

I would be greatful if someone can educate me on correct use and benifits of using Aloe Vora Gel for weight loss programme. My wife who needs this is a vegetarian and can eat all kinds of vegetables. She is in general about 30% overweight from her ideal weight at 5ft 3in tall frame.


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Posted by elise - December 30, 2010 at 12:06 pm

Categories: Weight Loss Diets   Tags: , , , , , ,

What is the ideal weight- according to you?

What would you consider the ideal weight for a 5’4" 20 year old female?

I know what the health recommendation is, and what is considered healthy, so no need to post BMI calculators or weight ranges you get from search engines :) I want to know what you would consider ideal.

Please post your gender and/or age, if you don’t mind!


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Posted by elise - December 28, 2010 at 2:13 pm

Categories: Body Mass Index   Tags: , , , , ,

If I lift weights while trying to lose weight, will I still need to be my ideal body weight ?

I’m doing weight lifting and cardio every week..I just wanted to know would I need to go by my ideal weight when trying to lose weight, or whenever I feel like my body starts to look how I want it to look ?


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Posted by elise - December 23, 2010 at 4:37 am

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What's the ideal weight for a tennis racket for a 16 year old?

I wanted to know what people would recommend as a weight for a tennis racket for a 16 year old. I’m 5’11 and 175lbs, and quite thick-set, and I feel my racket is too light and insubstantial. I currently use a Dunlop 550 Lite @ 275g strung, and am a mostly baseline player, but I think I need more weight. I was thinking of adding lead tape, is this a good idea, and what would be the ideal weight for my racket?


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Posted by elise - December 17, 2010 at 7:03 pm

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What should my ideal weight be for my age?

I am 5’8, 21 year old male and I weight 220(I know fatass) I use to weight more but I have lost weight the last few months so what should my ideal weight be??? Do you think 200 is ok??


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Posted by elise - December 11, 2010 at 4:36 am

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Is it possible to maintain overall body weight while losing weight from the tummy?

I am a man who is 5′ 6” and I used to weigh 70 kilos. I have and do gain fairly good muscular development all over except that my tummy protrudes. I have checked that my exercise program is okay. I did some further research and found out the best way to tone abs is through a three pronged attack of

1) working the muscle directly,
2) cardiovascular activity
3) and eating right.

I also read that it was not possible to lose weight from one part of the body in isolation but that weight loss had to occur overall. So I implemented the three pronged attack above as well as eating less and lost 5 kilos and am now down to 65 kilos. According to the ideal weight to height ratio chart this is just about ideal for me.

http://www.weightlossresources.co.uk/logout/news_features/idealweight_m.htm

I lost some stomach size as a consequence but I really really really still HATE seeing the reduced protrusion of tummy that still persists! This in spite of my continuous working out. I do not want to lose anymore weight overall and my exercise aim is to have good definition and body figure not so much bigness but still good muscle tone. I also want my chest to protrude more than my tummy and I want to lose the bulge in my tummy even if I don’t have six packs abs – but I am sure I would because when I stretch in certain postures like when I lean back I can see a lot of abdominal muscles but when I stand relaxed my stomach protrudes. If I carry on exercising will the fat go away from my stomach without me needing to lose more overall body weight? What should I do? Please let me know what my next phase of attack should be.


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Posted by elise - November 30, 2010 at 12:11 pm

Categories: Weight Loss Exercise   Tags: , , , , , , , , , , , , , , , , , , ,

What would an ideal weight be for me?

I am 5 feet 6 inches tall. I am fairly active and used to do sports before a knee injury. I am aound 20 years old. What would an ideal weight be?


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Posted by elise -  at 9:25 am

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