40 day water fast for detox and weightloss?
I really would like to embark on a 40 day water fast for weight loss and to detox. After wards I plan on switching to a raw vegan diet. Given the fact that I am changing my eating habits, is water fasting an effective weight loss method?
I would like to lose at least 40 pounds I currently weight 130 and am 5’1.
While on my fast I plan to go on an hour long walk everyday.
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Categories: Fast Weight Loss Tags: day water, eating habits, effective weight loss, raw vegan diet, wards, water fasting, weight loss method
