Posts tagged "water fasting"

hi , i would like to know how much weight will i lose on a water fast?

im going to start water fasting to help cleanse my body , i have read that by water fasting you also lose weight, so i am wondering how much weight per day or week would i lose? im 24 im 5ft4 and i weigh 315 so im sure ill benefit from the weight loss part and have an over all better health.

thank you so much for your response in advance.


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    Posted by elise - January 22, 2011 at 9:42 pm

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    Day 3 & Day 64 – 2 Months Liquid Diet Before/After Weight Loss Pictures + Impatient Dieter Message

    I have lost nearly 75 pounds in 2 months. I have done it in a nutritionally sound manner, with daily exercise to build muscle and burn fat, while implementing teachings of the wises sages on this planet today. Somehow, amidst all that positivity, a little negative current is trying to spark up. This video is my attempt to extinguish it. Anyway, WOOOOOO! Still losing! It’s still going away. Didn’t get any further with editing the next batch of videos to upload, but I will get them up as soon as possible. —–Your weight loss and weight management do not have to be hard! Please get their books and transform your thinking. Your thinking is primary! My Gurus: www.marcallen.com http www.louisehay.com http www.drjilltaylor.com http www.veritaspub.com http www.lesbrown.com My Show www.easywayshow.com My Easy Way Liquid Diet 7 Meal-Replacement Shakes + 2 Meals Impatient Dieter, ImpatientDieter, easywayshow, liquid diet, easy way diet, easy diet, easyway, easy way show, easywayshow.com


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    Posted by elise - December 1, 2010 at 12:42 pm

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    Best weight-loss supplements during a 30-40 day fast?

    What would you suggest as the best (herbal?) weight-loss supplement during a 35-45 day fast?
    I plan on water fasting for four weeks, followed by two weeks of juice fasting.
    Please, no criticism on the possible dangers of extended fasts.
    I know what I’m doing.

    Thanks.


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    Posted by elise - October 12, 2010 at 9:41 pm

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    who’s actually kept the weight off after water fasting?

    so lately, i’ve been thinking about going on a water fast–possibly starting soon as possible. i just wanna lose a little bit of weight. i’m almost 5’2” and 130lbs. i was 115 last year, so it sucks [almost makes me sick] to look at the extra weight i’ve gained in a year. when i lost weight 2 summers ago, the weight stayed off for as long as a exercised and counted my calories. IT ALL CAME BACK, though, after i went back to my old eating habits. i’m tried of this, but i know there’s really know way to keep it off when i’m eating everything appetizing in sight like a staight up pig.

    but anyways, back to water fasting. i’ve got a few questions. first of all, everytime i hear someone say they’re water fasting or thinking about it, someone always seems to say, ‘no, don’t, you’ll gain it all back.’ is that TRUE? i wanna know–who on here has actually water fasted, lost weight, and actually KEPT IT OFF? i don’t wanna waste my time if it’s all gonna come straight back. is there anyway to make it… not come back? like, what if i slowly ease into eating again once i’m done fasting. JUST as an example, say after it’s over, i eat…a sandwich the next day. then the second day, i eat a sandwich + fries. third day, i eat a sandwich + fries + macaroni. if i did something like that [not exactly those foods, but you get it...] would the weight still come back? i mean, who has really had good weight loss success from water fasting?


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    Posted by elise - October 6, 2010 at 7:19 am

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    Minimizing weight loss during water fasting?

    I am planning on doing a 10 day water fast in the next couple of weeks. No solid food or juice, only water and maybe some supplements of green food, psyllium husks (for fiber) and bentonite. I’m 5’11 and weigh 140 now and have just started becoming more active working out and the like. I don’t really want to lose weight during the fast, especially muscle, and am wondering if anyone has any experience on how much I would lose, or any tips on minimizing weight loss during the fast?
    Also, while I appreciate the concern, water fasting is different than detoxing and those differences are what interest me in doing what I am doing. Adding things like juice, etc. defeats the purpose of the process. I have done my research and have experience with fasting in the past, so please, refrain from the comments regarding the "negative", albeit fictitious, health aspects of fasting. Thanks,


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    Posted by elise - June 15, 2010 at 12:08 pm

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    water fasting for weight loss?

    im on my second day of water fasting going verry good i want to go for 15 and if i feel good on day 15 go for another 15 well they say its a rapid weight loss but u gain it all back i no that but how much could i lose by doing this i have wedding coming up in 30 days want to lose 10kg which is 20pounds and i also go to the gym plz give me ure ideas thank u


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    Posted by elise - June 8, 2010 at 9:46 pm

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    40 day water fast for detox and weightloss?

    I really would like to embark on a 40 day water fast for weight loss and to detox. After wards I plan on switching to a raw vegan diet. Given the fact that I am changing my eating habits, is water fasting an effective weight loss method?
    I would like to lose at least 40 pounds I currently weight 130 and am 5’1.
    While on my fast I plan to go on an hour long walk everyday.


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    Posted by elise - May 27, 2010 at 2:30 pm

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