Does water fasting help weight loss?
I am pretty overweight and recently came across the “water fast” because I was curious if such a thing actually existed and it does. Does anyone know by experience if it works? Everyone I’ve read about doing it loses a significant amount of weight afterwards.
However, I’m concerned if it’s healthy. Is it okay to do something like that? How do you do it? Just only drink water for 30 days? What are the effects?
Weight Loss Sites
Categories: Fast Weight Loss Tags: water fasting, water fasting and health, water fasting weight loss
Categories: Fast Weight Loss Tags: water fasting, water fasting and health, water fasting weight loss
Water fasting weight loss replies only please?
How much can you lose on a water fast for 30-40 days?
And I know there are "healthier" ways but I am interested in replies about water fasting..
Thanks
Weight Loss Sites
Categories: Fast Weight Loss Tags: water fasting



