Water fasting for 30 days? How much weight loss?
on an overweight person.
fasting varys from 10-40 days and you drink 2+ litres of water per day
has anybody tried it? or know anyone who has?
how much weight will be lost within 30 days of water fasting
as well as the benefits of detoxing the body.
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there are lot of benefits to water fasting, including weight loss. But you should not focus on the weight loss, but the health benefits. If you are overweight more than 60 pounds you can do 40 days water fast, you could lose around 50 pounds, no you will not die. But i suggest if your fasting for the first time, to do a juice fast or a short 10 days fast and gradually increase you days. check out curezone.com join the fasting support forum. Fasting is actually good for you. you should not drink 2 litres of water, you should only drink according to thirst, I can write a whole essay about why fasting is good, but its better if you join curezone and do some research to do fasting the healthy way. You have to do a post fast before you start fasting. the main concern about fasting, is how you break the fast. The way you break your fast is very important.
um..if you just have water for 30 days you’ll die
Water fasting for a month? Lol. They’d die.
So, I guess they’d lose ALL the weight.
Your stomach will generate acids which will not be neutralised by food and you will risk getting ulcers and increase toxins
this site gives you all the information about not eating for long periods-its a very good site-
http://www.survivaltopics.com/survival/how-long-can-you-live-without-food/
but it does not tell you how much weight ul lose
so i think you’ll lose about 30 lbs
all the best
WATER FASTING FOR 30 DAYS IS NOT GOOD!!!
WHAT HAPPENS? ON THE FIFTH DAY EXTREME HEADACHES START – AND YOU TELL YOURSELF YOU HANDLE THIS.
THE NEXT DAY OR TWO – YOU FEEL EXTREMELY WEAK WITH A POUNDING HEADACHE – BUT YOU PUSH THROUGH.
THE NEXT DAY – YOU THINK, OH ONE SANDWICH WONT HURT….(I MEAN I’VE GONE FOR OVER A WEEK ON WATER)
SO YOU EAT SOMETHING SMALL AND BAM!!!!!!! YOUR BODY REBOOTS AND STARTS STORING IT AWAY —- INSTANT FAT — IT DOESNT MATTER WHAT YOU EAT AT THAT POINT, YOUR BODY IS PRE-PROGRAMMED TO STORE FAT AND FILL FAT CELLS FIRST.
SO WHAT DID YOU GAIN????
DO IT RIGHT!!! LEAN DIET!!! CUT BACKS!!! LOW OR NO CARBS!!! EVERYBODYS DIFFERENT WHEN IT COMES TO CARBS. AND GET IN SOME EXERCISE EACH DAY.